MONDAY NIGHTS Presented
by Mark Fernandes
Monday Nights From 8.00 pm
Introduction to Buddhist Philosophy and Meditation
Sometimes in life, things are not easy and we can lose the
peace of mind that we have. We think our thoughts are
innocuous and that nothing will happen as a result of them,
but if we keep following those trains of thought, they will
eventually lead to some sort of afflicted state, such as anger,
desire, attachment, aversion or ignorance.
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If we develop a peaceful mind, we'll have happiness.
Buddhism teaches us techniques we can use to enhance our
peace of mind or reclaim it. We can cultivate the antidotes
to negative states of mind and develop positive, virtuous
thoughts and actions that create merit.
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Mark will discuss what some of these techniques are, how to
cultivate them and whether they are effective or not.
Sessions run for one hour and include guided meditations, a
talk and questions. A facility fee of $5 goes towards the
running of the Centre.
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Everyone is welcome; there is no need
to book.
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If you have any inquiries about these teachings, please contact spc@tarainstitute.org.au or call 03 9596 8900.
MEDITATIONS for Modern Minds
Volume 3
This book is a collection of insightful Monday night Introduction to Buddhism teachings at Tara Institute in 2022, which also include step-by-step meditations and some Q&A sessions. Each author has also written a compelling personal introduction before their teaching on how meditation and buddhism has helped them navigate the ups and downs of life.
These are unique teachings in that they are given by experienced and engaging teachers who can talk clearly about the wisdom found in ancient Buddhist teachings and apply it to modern life.
MEMBERSHIP & SUPPORT
This enables the Tara Institute community to support the dharma and allow us all to receive precious teachings from Venerable Geshe Doga and Geshe Lobsang
Lama Zopa said: My point here is for you to understand what we are doing and what you are helping with. This is so that you can rejoice. It really is unbelievable, incredible, what you are helping with, and this creates so much benefit for the world and for sentient beings. This actually creates the cause to liberate so many beings. This is an incredible opportunity for you to rejoice, and if you rejoice and then dedicate the merits, it is amazing.