MONDAYS ~ 8:00 - 9:00pm
Introduction to Buddhist Meditation
with Allys Andrews
(from February 2020)
When the Going Gets Tough…
Inevitably we will encounter bumps in the road that are unexpected, some of them mere blips, some of them extremely challenging.
Over the five Mondays in March, we will investigate how to recognise, accept, investigate and navigate our way through difficult times with as much kindness and wisdom as we can muster.
Each session will comprise, guided meditations, a short talk on the topic and time for questions.
A facility fee is requested ($5 - current financial members free) to help cover administration costs. Just turn up at 7:50pm
The atmosphere on Monday nights is relaxed and open and people are welcome to join us for one or all of these sessions this month. No need to register; just come along.