MONDAYS ~ 8:00 - 9:00pm
Introduction to Buddhist Meditation
with Alan Molloy
(from March 6th 2023)
“Easy methods to generate love and compassion”
Dr Molloy has been practising Buddhism for over 45 yrs. He is a regular Monday night teacher and has studied extensively.
These classes will be suitable for all persons. For those who are new there will be a chance to gain an insight into the basics of Buddhist meditation and philosophy. For those who are more experienced they can further extend their skills and understandings.
There will be some introductory Buddhist meditations to stabilise the mind. Then we shall be practising the ancient techniques of Thought Transformation to develop love and compassion in our minds. This will be a lot of fun and very relaxing and enjoyable. Hope to see you there.
A facility fee is requested ($5 - current financial members free) to help cover administration costs. Just turn up at 7:50pm
The atmosphere on Monday nights is relaxed and open and people are welcome to join us for one or all of these sessions this month. No need to register; just come along.