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Copyrights and Credits

All teachings are copyright © Tara Institute. Please do not reproduce any part of these teachings by any means whatsoever without permission from Tara Institute.

All other photographs/images not separately credited are copyright © Tara Institute and may not be used for publication or as web-material without the consent of Tara Institute. Any requests for information or enquiries about the use of material on this site, please contact us.

All photos of Lama Thubten Zopa Rinpoche, Lama Thubten Yeshe and Lama Tenzin Osel Rinpoche are courtesy of FPMT archives.

The Heart Sutra is courtesy of the Buddha. May it benefit all!

Tara Institute is affiliated with FPMT.



Teaching with Geshe Doga followed by Family Picnic in Landox Park

November 29th at10.30am

Family Picnic at midday

Please join us.

Introduction to Buddhist Meditation

Philosophical tools to help you deal with everyday challenges - suitable for beginners and older students alike

Mondays ~ 8pm to 9pm
•2, 9, 16, 23 & 30 November

GesheDogaSmilingThroneStudy Group

An in-depth study into classical Buddhist texts; suitable for those with a reasonable understanding of Buddhist philosophy.

Tuesdays ~ 7.45pm to 9.45pm

Last teaching for 2015 is on December 1st - resumes 9th February 2016

GDoga 02abAn Evening with Geshe Doga

Practical instructions for daily life
The Middle Lam Rim—a text by Lama Je Tsong Khapa -Suitable for everyone

Wednesdays ~ 8pm to 9pm

Last teaching for 2015 is on Wednesday 2nd December - resumes 3rd February 2016


Lama Zopa Rinpoche's talk given at Tara Institute in November 2014



practising generosity


Dharma Quote

Every single virtue we create is the cause for the happiness we long for.

Ven. Sarah Thresher, Mandala Magazine Oct.-Dec. 2009, page 12